The main difference between a chair massage and a table massage is that the chair massage is performed with the client seated in a chair. This chair specializes for receiving an upright massage. The chair that is used is often at a slight decline angle, and there is a face cradle for the client to rest their face into and be supported by. There is often a support for the knees so that one does not slide forward and oftentimes for the ankles/feet to rest upon as well.
Another consideration is if the client is pregnant. This may mean they can no longer tolerate certain positions, such as laying prone or on their back. They may just prefer a chair massage as well. There is a special chair made for prenatal clients that can provide a more comfortable experience. If in a regular massage chair, the client will sit backwards after the 12th week of pregnancy or before depending on their comfort level. Prenatal massages can be performed on a special table with bolsters designed for side-line massage.
Clients may prefer a chair massage over a table massage or vice versa. The chair massage can be more comfortable for people who do not like to lay down. Various health conditions may also cause discomfort on a table vs a chair. For example, when people have difficulty breathing they may prefer to remain seated.
Time is also a differentiator between table and chair massages. A chair massage usually ranges from 15-20 minutes while a table massage can range from 30-120 minutes. If you or your client has a specific amount of time they desire, this could be a good indicator of which massage would best fit their wants and needs.
Chair massage can be quick and easy fix especially for shoulder, neck and back pain, and it’s more affordable than table massage. Chair Massage Benefits
Relieves muscle tension & pain. Improves quality & duration of sleep. Relieves headaches. Lowers blood pressure.